Can’t Sleep? Maybe A Rubdown Can Knock You Out! >>

Sleep is something that we all do and all need to make it through our daily lives, but in this busy day in age most of us are not able to get the amount of sleep that we need. This has us losing energy faster throughout the day and holding tension in our bodies where […]

Keep reading >>

How A Simple Massage Could Keep You From Getting Sick! >>

Massages are well known because it’s a great way to relieve tension and stress and promote relaxation, but a new study that was published in the Journal of Alternative and Complementary Medicine has revealed that massages also provide a measurable, therapeutic benefit to the immune system. Dr. Mark Rapaport and his team of researchers from […]

Keep reading >>