At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
During the summer is when people become most active, and with that activity comes more tension and stress both mentally and physically. So what is an easy, healthy, and enjoyable way to keep fit while increasing activity? Massage therapy! Weather spending the summer training for a marathon or just playing soccer with the kids, massage […]
As humans, we are all different. We are born with different genetics making us all different shapes and sizes. We live different lifestyles and we all have different opinions as to what is enjoyable to us, making no one person the same. This applies to many aspects in life, including massage. First off, not every […]
Would you like to get the most from your massage experience? By following some simple tips, you can get the best massage ever time and time again. First of all, get to your massage appointment early. There’s nothing worse than coming late to your appointment and being stressed out even before you get your massage. […]
During a full body massage, massage therapists focus most of the session on the larger muscle groups such as the back, shoulders and legs. Little, if any time is spent focusing on the face and scalp. The reason for this may be because the back, neck and shoulders tend to be the areas that are […]
Most women know the feeling of being crabby and bloated. PMS (premenstrual syndrome) pain makes you just want to curl up in a little ball all day. That feeling of PMS can change your whole personality. PMS Is a combination of physical and emotional symptoms that most women experience during the week prior to menstruation. […]