At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
Arthritis can be a debilitating disease and living with arthritis is quite painful. It is one of the leading causes for disability. Over 70 million people are living and dealing with Arthritis pain. Arthritis is an inflammation in the joints. The most common symptoms are stiffness, pain, and lack in range or motion. Arthritis can […]
During allergy season many people choose to turn to the pharmaceutical industry for help. But the truth of the matter is that’s not always the best and healthiest option. There are many options for people that are looking to tame their allergies without using chemical filled medicines. Many holistic doctors will recommend using herbs, teas, […]
Many adults suffer from some form of anxiety disorder and also some types of depression. These disorders may coexist and are often left untreated. Anxiety and depression can cause a lack in social functioning and may lead to increased risk of unemployment and illness. While anxiety and depression can be often treated with medications, some […]
Many times people ask questions like, “Should I feel pain/soreness after my massage?” or “Is it normal to have bruises the next day after being massaged?” And depending on the person asked there are many mixed answers to those questions. Some people may answer with, “You should never feel any pain from a massage!” or […]
Ever wonder if a massage for runners’ pre marathon or pre workout is good for you? Or maybe you want a massage but are unsure on whether or not it will affect your performance or possibly cause injury. Sports massage therapy, according to the American Massage Therapy Association, is recommended for pre and post runs. […]