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At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Simple Ways To Get Rid Of Those Painful Knots >>

Tight Muscles are often the source of pain. Muscle tension can cause headaches, back pain, stress and much more. An over the counter pain reliever may help the symptoms temporarily subside, but eradicating the source of the pain is the best approach for long term relief. Trying to get rid of muscle knots can take […]

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Arthritis Sufferers Turn To Massage Therapy For Relief >>

Skilled therapist providing a four-hand foot reflexology massage at Happy Head Massage in San Diego, focusing on relieving stress and improving circulation through traditional techniques.

Arthritis can be a debilitating disease and living with arthritis is quite painful. It is one of the leading causes for disability. Over 70 million people are living and dealing with Arthritis pain. Arthritis is an inflammation in the joints. The most common symptoms are stiffness, pain, and lack in range or motion. Arthritis can […]

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Massage For Allergies? Don’t Sneeze At This Idea. >>

During allergy season many people choose to turn to the pharmaceutical industry for help. But the truth of the matter is that’s not always the best and healthiest option. There are many options for people that are looking to tame their allergies without using chemical filled medicines. Many holistic doctors will recommend using herbs, teas, […]

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Massage Therapy For Anxiety >>

Many adults suffer from some form of anxiety disorder and also some types of depression. These disorders may coexist and are often left untreated. Anxiety and depression can cause a lack in social functioning and may lead to increased risk of unemployment and illness. While anxiety and depression can be often treated with medications, some […]

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Bruising From a Massage? >>

brusing after massage

Many times people ask questions like, “Should I feel pain/soreness after my massage?” or “Is it normal to have bruises the next day after being massaged?” And depending on the person asked there are many mixed answers to those questions. Some people may answer with, “You should never feel any pain from a massage!” or […]

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