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At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

10 Relaxing Activities That Pair Well With a Massage >>

Woman sitting down on floor in yoga pose

Getting a massage is a fantastic way to relax. After a long and tiring day or week at work, there’s nothing like a high-quality massage to help you relax and unwind. While a massage can work wonders, pairing it with other relaxing activities can greatly maximize your relaxation time. Additional relaxing activities that complement your […]

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Why You Should Drink Plenty of Water After a Massage >>

Man with curly hair drinking glass of water outdoors.

Drinking plenty of water is essential to being healthy. It’s a pretty straightforward concept, and most people recognize why it’s important to drink water throughout the day. What people may not realize is why you should drink plenty of water after a massage. Many massage therapists will recommend getting rest and drinking water, and while […]

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Can You Workout After a Massage? >>

Man jogging in a suburban neighborhood

Most people can agree that exercise is good for you. Going to the gym, playing a team sport, or jogging around the park are just a few exercises or workouts people will do to stay healthy. Maintaining a consistent workout schedule is essential to living a healthy life. Getting regular massages can also contribute to […]

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What to Wear During a Massage Session >>

Woman not sure on what to wear

For first-timers and even some experienced massage clients, it can be tough to decide on what to wear to a massage session. You might not know whether to keep all your clothes on, be semi-clothed, undressed to your underwear, or go completely nude. There isn’t a correct answer to what you should wear during a […]

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8 Factors That Go Into Designing a Massage Room >>

Neatly prepared massage table in the middle of a candle lit massage room

A good massage room is essential to setting the stage for a good massage. It gives a strong impression of what to expect from the massage. Many people don’t understand the planning that goes into designing a massage room. From the size of the massage table to the smell, there are many things to consider […]

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