At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
Has anyone ever gotten a massage and ended up feeling muscle soreness for the next couple of days? Have you ever wondered why you are sore after getting a very relaxing massage? There may be a number of causes, but one of them that you can blame may be due to lactic acid. Most of […]
Do you consistently work your body so much that it kills you the following days? Your muscles are so sore that it hurts to take a seat or barely move? People overlook the benefits of the tender loving care your body needs, not just by the way you eat or exercise but by the way […]
Massage is a natural healing art that has been around for thousands of years. Massage therapy is based on our tendency to rub areas that hurt. We do a head massage when we have a headache. We rub our belly when our stomach aches, parents rub their children when they scuff themselves and mothers rub […]
When you are stressed out, sore, and tired, getting a massage is a great, healthy, way to relax and rejuvenate. But is there a point where too many is too much? Is getting too much massage harmful to you? Luckily, getting a massage regularly is actually a great thing for your body. There are both […]
Many Americans over the past few years have been diagnosed with some form of arthritis. Arthritis means joint inflammation. A joint or multiple joints become inflamed and it puts the individual in a great deal of pain. There are different types of arthritis and all range in severity that may affect joints, tissue around the […]