At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
When you are stressed out, sore, and tired, getting a massage is a great, healthy, way to relax and rejuvenate. But is there a point where too many is too much? Is getting too much massage harmful to you? Luckily, getting a massage regularly is actually a great thing for your body. There are both […]
Many Americans over the past few years have been diagnosed with some form of arthritis. Arthritis means joint inflammation. A joint or multiple joints become inflamed and it puts the individual in a great deal of pain. There are different types of arthritis and all range in severity that may affect joints, tissue around the […]
Massage can be very beneficial in many different ways, but if you’re unsure of the right massage for you, the massage can sometimes counteract itself. Most of the confusion happens just because a lot of people don’t understand the different type of massage options there are out there and that not every massage is right […]
When searching for the perfect massage therapist, it can be a bit puzzling. We often times just go to places and hope that it will be the best massage ever and in the end only come out feeling good, but not great. Reason being is because each of us is unique. We each have different […]
I am always stuck wondering or deciding what to do on date night. The dinner reservation isn’t until 8. But we’re stuck walking around doing nothing for hours until then. If it is Downtown, Pacific Beach, or Chula Vista at Terra Nova Plaza, I always want more! Walking around and shopping is great to do […]