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news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Bringing In 2014 with the Best of 2013 >>

Now that 2013 has come to a close we can take a quick look back at the year and all the good times we had, all the new things we tried, places we’ve been, and new favorites we discovered! With so much going on all over San Diego, Downtown still remains San Diego’s hot spot! […]

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How Regular Massage Can Help You Catch Some Sleep >>

If you oftentimes have trouble sleeping at night, you’re not alone. 1 in 6 people reported having difficulties either falling asleep, or staying asleep all night. If you are looking for a natural healthy way to solve this problem without overloading your body with harmful medications, come on down to Happy Head and book your […]

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Help the Aching Stop This Winter >>

Arthritis is an inflammation of one or more joints in the body; it can cause large or small amounts of pain where two bones meet. While most commonly seen in older adults it can affect all age ranges including children. It’s estimated by the Center for Disease Control that almost 50 million Americans have been […]

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How Massage Releases Toxins >>

When you receive a massage, cell waste gets released at faster rate than normal.  Your body deals with larger amounts of material within the same amount of time, and that is what can cause you to feel tired, sick, or sore afterward. Every cell produces waste during its normal activity and metabolism, and ejects this […]

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