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news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Athletes Using Massage Therapy To Help Relieve Their Injuries >>

For all the athletes and fans of keeping their bodies fit and toned, sports massages will be your bodies’ best friend. When Jessi Stensland, a professional triathlete, enters the Athletes’ Performance training center in Tempe, AZ., she usually goes into a room labeled “work” where there is treadmills, elliptical, and free weights. However once a […]

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Can’t Sleep? Maybe A Rubdown Can Knock You Out! >>

Sleep is something that we all do and all need to make it through our daily lives, but in this busy day in age most of us are not able to get the amount of sleep that we need. This has us losing energy faster throughout the day and holding tension in our bodies where […]

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How A Simple Massage Could Keep You From Getting Sick! >>

Massages are well known because it’s a great way to relieve tension and stress and promote relaxation, but a new study that was published in the Journal of Alternative and Complementary Medicine has revealed that massages also provide a measurable, therapeutic benefit to the immune system. Dr. Mark Rapaport and his team of researchers from […]

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