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news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

How Massage Releases Toxins >>

When you receive a massage, cell waste gets released at faster rate than normal.  Your body deals with larger amounts of material within the same amount of time, and that is what can cause you to feel tired, sick, or sore afterward. Every cell produces waste during its normal activity and metabolism, and ejects this […]

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Athletes Using Massage Therapy To Help Relieve Their Injuries >>

For all the athletes and fans of keeping their bodies fit and toned, sports massages will be your bodies’ best friend. When Jessi Stensland, a professional triathlete, enters the Athletes’ Performance training center in Tempe, AZ., she usually goes into a room labeled “work” where there is treadmills, elliptical, and free weights. However once a […]

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Can’t Sleep? Maybe A Rubdown Can Knock You Out! >>

Sleep is something that we all do and all need to make it through our daily lives, but in this busy day in age most of us are not able to get the amount of sleep that we need. This has us losing energy faster throughout the day and holding tension in our bodies where […]

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