At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
I am sure the sound of it sounds a bit odd, but it has been proven that if a parent learns how to massage their baby properly it can provide great health benefits and a special way to bond. Although Happy Head does not provide services like this, we thought it would be good to […]
Who doesn’t love soft skin? Here is a recipe for your very own D.I.Y (do it yourself) sea salt scrub. The best way to come in to your massage is after you have taken a nice shower using the scrub & arrive ready to be moisturized while massaged leaving your skin soft and rejuvenated. Try […]
If we were to ask the average American or San Diegan what the most stressful thing going on currently in their life right now was, we believe the majority of them would say their work. Indeed, according to the American Institute of Stress, 46% of stress is due to workload. Evidently, Americans are stressing out […]
It is proven by the Patient Education Institute that getting a massage can benefit your psychological and physical well-being. A massage can rid you of many stressors of daily living that may have a negative effect your body and mind. By getting an hour or longer massage you are able to escape reality mentally for […]
Swedish and deep tissue massages are two of our most popular massages, and they are put into the same category yet there are differences, so it is best to know which one is right for you at that moment in time. A Swedish massage is meant to promote better sleep, stress relief, circulation improvement, and […]