Massage during pregnancy offers real relief for the aches, tension, and stress that expectant mothers experience throughout each trimester. Prenatal massage can make the world of difference for a soon-to-be mom! While being pregnant it is natural for the body to begin to compensate for the growing baby. This means more weight is being carried […]
Massage therapy is one of the most effective ways to break down scar tissue, restore flexibility, and relieve the chronic pain that often comes with old injuries. Do you have muscle spasms or pain? It may be from scar tissue that may have developed from previous injuries. Scar tissue is made up of very brittle, […]
The popular claim is that massage makes an adjustment hold. It does not hold up. Here is what each one actually does, and the plainer reason to book both.
Massage soreness is completely normal and usually means your body is responding to the therapeutic pressure applied during your session. Feeling sore or in pain after your massage? Soreness can be an area of the body that after receiving the treatment feels tender to the touch, swollen, or sometimes even bruised. Soreness and pain after […]
Two therapists, one table, and a session your mind can’t multitask through. How a 4 hands massage works, what it costs in San Diego, and who it’s really for.