Stress, your body, and what a massage actually does for it >>
August 8, 2020
Sustained stress shows up as clenched jaws and tight shoulders. An honest account of what a massage relieves, what it does not, and what helps more.
Chiropractic
Similar to massage is the science of Chiropractic work. By incorporating chiropractic methods with massage and other fitness actions, you can really enhance your quality of life.
How To Stay Sane During This Stay At Home Order >>
July 28, 2020
Massage therapy can be a powerful tool for maintaining your mental and physical health during the stay at home order. At Happy Head Massage in San Diego, we believe that taking care of your body through regular massage is essential for staying sane during these challenging times. Stay Sane with Massage During the Stay at […]
How To Get Massage During Quarantine >>
July 21, 2020
Massage Loopholes and More It’s been some crazy times in 2020. Shortage of toilet paper, face mask debates, and on top of that, you’ve got to get your haircut and massages in a dark alley. Before I get some hate mail for showing you how to get a massage during quarantine, please keep in mind […]
Tight back from working at home? Start with the chair, not the massage >>
May 22, 2020
Kitchen-table setups tighten backs in a predictable way. What actually helps, in order, and the honest place a massage sits on that list.
Spinal decompression and chiropractic care: an honest guide >>
April 22, 2020
Happy Head no longer offers chiropractic or spinal decompression. What both treatments actually are, what the evidence supports, and where massage honestly fits.