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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

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In-depth reads on the issues our San Diego clients ask about most:

Foodies Rejoice With Restaurant Week And A Great Massage! >>

Warm amber light burst on a dark background — Happy Head Massage news and offers
January 12, 2014

Massage and great food are two of the best ways to treat yourself, and San Diego Restaurant Week makes it easy to enjoy both. Whether you are planning a date night or a solo outing, pairing a delicious meal with a relaxing bodywork session is the ultimate combination. From Old Town to the Gaslamp Quarter, […]

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Can Massage Outperform Medication For Low Back Pain? >>

Knotted rope loosening into a smooth curve, illustrating muscle knots and back tension easing
January 11, 2014

One well-known trial found that massage beat usual care for chronic low back pain over ten weeks. That is a genuinely interesting result, and a much narrower claim than “massage beats medication”. Here is what the study found, what the wider evidence says, and where massage sensibly fits if your back hurts. In This Article […]

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Poway Spas Target Of Massage Parlor Prostitution Sting >>

Warm amber light burst on a dark background — Happy Head Massage news and offers
January 9, 2014

Massage industry standards matter, and a recent undercover sting operation in Poway, California highlights why choosing a reputable provider is so important. Knowing the difference between a legitimate therapeutic business and an unlicensed operation can protect both consumers and the profession as a whole. Think those “extra service” massage parlors are just something you see […]

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Got Cellulite? >>

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January 5, 2014

Massage is one of the most effective and enjoyable natural remedies for reducing the appearance of cellulite. If you have been searching for ways to smooth your skin without costly procedures, a professional bodywork session could be exactly what you need. In This Article How Massage Helps Fight Cellulite Why Therapeutic Bodywork Breaks Down Fatty […]

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