How to request the same massage therapist on your next visit >>
August 26, 2026
Found a therapist whose pressure was exactly right? Here is how therapist requests actually work at Happy Head, and what to do when your first choice is booked.
Posts by: happyhead
Massage pressure too much? The 4 words that fix it >>
August 25, 2026
Nobody speaks up when the elbow goes too deep, and it quietly ruins the hour. Here are the four words that fix it, the 1-to-5 scale to set before you lie down, and the vocabulary your therapist can actually act on.
How to choose between stretching vs massage when both sound good >>
August 19, 2026
One targets how far you can move. The other targets how the tissue feels. Here’s the question that tells you which hour to book — plus a free one-week test.
What San Diego parents get wrong about back to school stress >>
August 17, 2026
San Diego Unified went back on August 10, and week two is when the whole thing actually lands. Where parents carry it, a five-item reset, and the quiet mid-morning hour almost nobody books.
Crying during a massage: why it happens and why it’s fine >>
August 14, 2026
Tears on the massage table are more common than you’d guess — and nothing to apologize for. What’s happening in your nervous system, what your therapist is really thinking, and how to handle the moment.