Eating before a massage: what to do and what to skip >>
June 29, 2026
How long to wait after a meal, what to eat, and what to skip before your massage — plus what to do if you arrive straight from lunch.
Posts by: happyhead
Best time of day to get a massage: morning, midday, or evening? >>
June 24, 2026
Morning energy, a midday reset, or evening calm? A goal-by-goal guide to the best time of day to get a massage — plus our daily 10 a.m.–9 p.m. hours and walk-in tips.
Talking during a massage: is it rude to stay quiet? >>
June 22, 2026
No, you don’t have to make conversation. Here’s when talking during a massage helps, when quiet does more, and how to set your preference.
Relaxing things to do in San Diego when summer gets busy >>
June 19, 2026
A local’s guide to genuinely relaxing things to do in San Diego this summer — calm spots by neighborhood, plus where to reset afterward, from $69 at Happy Head.
How long do massage benefits last? An honest guide >>
June 15, 2026
Massage benefits can last anywhere from a day to several weeks. Here is what shortens or extends that window, and simple ways to make the calm from your session stick.