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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Can Massage Therapy Help A Pinched Nerve? >>

massage therapy for a pinched nerve
June 6, 2017

Are you experiencing that nagging numbness and pain down your arm or leg? A pinched nerve can happen to anyone and there are many causes. Sometimes it is caused by some sort of predisposed genetics. Another cause can be from overstress or overuse of some of the muscles in the body. According to Angela Smith, […]

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Trouble With Addiction? Make Massage Therapy Your Rehab. >>

massage therapy help addiction
June 5, 2017

Recovering from addiction is one of the most challenging journeys a person can face. At Happy Head Foot Reflexology and Massage in San Diego, we believe that holistic wellness practices can play an important role in supporting individuals through the recovery process. Incorporating regular holistic therapy into a rehabilitation program can help reduce stress, manage […]

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Massage For Weight Loss? >>

Softly glowing amber sphere on a dark background, illustrating massage and everyday wellbeing
May 24, 2017

There is no question that having a massage makes you feel great. Massage can relieve stress, help you recover from hard physical activity or injury and even reduce anxiety. But did you also know that it may help you achieve your weight loss goals, too? Today, you’ll often hear about different diets and procedures such […]

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Your Next Happy Head Massage Purchase May Help Local Charities >>

Warm amber light burst on a dark background — Happy Head Massage news and offers
May 24, 2017

At Happy Head Foot Reflexology and Massage in San Diego, we believe that a great wellness experience goes beyond relaxation. It is also about making a positive impact on the community we serve. Every time you book an appointment with us, you are not only investing in your own wellness but also helping support local […]

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Latest News PLUS One Awesome $5 Coupon! >>

Two brushed gold gift cards on dark slate — Happy Head Massage gift cards
May 1, 2017

In our latest news, we’ve been running a big campaign to help support the fight against human trafficking in San Diego. If you purchased a 90 minute session during the month of April, $5 of your purchase was donated towards supporting this worthy cause. Thank you so much for your help. It feels great knowing […]

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