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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Helpful Tips To Get The Most From Your Massage >>

June 24, 2014

Massage therapy offers incredible benefits when you know how to prepare for your session. By following some simple tips, you can get the best experience ever time and time again. First of all, get to your appointment early. There’s nothing worse than coming late to your appointment and being stressed out even before your session […]

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Benefits Of Face Massage And Scalp Massage >>

June 18, 2014

During a full body massage, therapists focus most of the session on the larger muscle groups such as the back, shoulders and legs. Little, if any time is spent focusing on the face and scalp. The reason for this may be because the back, neck and shoulders tend to be the areas that are most […]

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Eliminating PMS Pain With Massage Therapy >>

June 11, 2014

Most women know the feeling of being crabby and bloated. PMS (premenstrual syndrome) pain makes you just want to curl up in a little ball all day. That feeling of PMS can change your whole personality. PMS Is a combination of physical and emotional symptoms that most women experience during the week prior to menstruation. […]

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Boost Your Immune System With Massage Therapy >>

June 6, 2014

As we all know, we are constantly exposed to bacteria and viruses on a daily basis, but generally we are able to resist infection. While there are those people who seem to never get hit with a cold, there are others who seem to have more of a predisposition to illness. For those unfortunate people, […]

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Is That A Crick In Your Neck Or Are You Just Happy to See Me >>

June 4, 2014

Massage therapy can work wonders just on its own. But sometimes there’s a deeper routed problem than just muscle tension and stress, sometimes the issue lies within the musculoskeletal system. The musculoskeletal system gives humans the ability to move using the skeletal and muscular systems. It gives support and form to the body as well […]

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