News

Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

How to Decide What Kind of Massage You Should Get >>

Man thinking with arms crossed and finger on his face
December 1, 2022

If you are wondering what kind of massage should I get, you are not alone. With so many massage types available at Happy Head Massage in San Diego, choosing the right one can feel overwhelming. This guide will help you decide what kind of massage should I get based on your specific needs. There are […]

Keep reading >>

Does Getting a Massage Help Your Sore Muscles? >>

Massage for sciatica in San Diego - man with lower back and sciatic nerve pain
October 31, 2022

Massage for sore muscles is one of the most effective ways to relieve pain and speed recovery. At Happy Head Massage in San Diego, our therapists specialize in helping clients find relief from muscle soreness. Having sore muscles can make you reluctant to want to go through your regular routines. Sore muscles can make going […]

Keep reading >>

What Exactly Makes a Good Massage? >>

Man lying on a table receiving a massage
September 28, 2022

There’s an age-old question as to “What exactly makes a good massage?” You’ll get thousands of different answers if you ask anybody this question. Some might say a good massage is where the massage therapist listens to their feedback and provides a relaxing experience. Others might say a good massage is where they don’t feel […]

Keep reading >>

What Are Massage Oils and What Benefits Do They Offer? >>

Massage therapist putting massage oil in their hand for use on a massage client
August 31, 2022

When you’re getting a massage, you might have noticed your massage therapist will often apply oil to their hands before the massage. This substance is massage oil, which offers many benefits for massage clients. Commercial massage oils are often broken down between carrier and essential oils. Within those two groups, there are specific oils like […]

Keep reading >>

6 of the Most Common Massage Therapy Techniques >>

Massage for desk workers - therapist relieving neck and shoulder tension
July 29, 2022

When you’re getting a massage, you probably don’t pay too much attention to how your massage therapist is applying pressure to your body. What you may not have realized is your massage therapist isn’t just doing things at random. Massage therapists are trained in various massage styles, strokes, and techniques to address the needs of […]

Keep reading >>