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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Finding the Magic Number: How Often Should You Get a Massage? >>

Hands counting numbers from 1 to 5
January 28, 2022

How often should you get a massage? It’s a question that plagues many people who are seeking the health and wellness benefits of massage therapy. It can be tricky to figure out the magic number of times you should get a massage. Unfortunately, in most circumstances, there isn’t a clear number. However, there are some situations […]

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Why a Massage Can Help With Stress Relief >>

Massage for tech neck - woman with neck pain from screen time needs relief
January 3, 2022

Massage for stress relief is a proven natural way to reduce tension and improve your overall well-being. At Happy Head Massage in San Diego, our therapists specialize in massage for stress relief techniques that help you relax and unwind. We all have stress we have to deal with, right? It’s hard to go day by […]

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How to Decide Between a Swedish Massage vs. a Deep Tissue Massage >>

Woman with hand on face thinking in front of a blue background
November 30, 2021

Swedish massage vs deep tissue is one of the most common comparisons people make when choosing a massage. At Happy Head Massage in San Diego, we help clients decide between swedish massage vs deep tissue based on their specific needs. You can’t go wrong with either a Swedish or deep tissue massage. Both are popular […]

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How Much Should You Tip for a Massage? >>

Glass jar with hemp rope tie tip box tag and few coins inside on wood counter
September 28, 2021

Knowing how much to tip for a massage is an important part of the spa experience. At Happy Head Massage in San Diego, we want you to feel confident about tipping etiquette so you can relax and enjoy your session. Getting a massage is supposed to be a relaxing time, so you’re probably not going […]

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Does a Deep Tissue Massage Hurt? >>

A woman on a massage table feeling some pain during a deep tissue massage.
August 30, 2021

People often wonder “does a deep tissue massage hurt?” People aren’t sure if they are supposed to feel pain from intense massage treatments, like a deep tissue massage. In short, the answer is a conditional “yes.” You’re bound to feel some soreness, pain, and maybe mild bruising, but not to the point you are experiencing […]

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