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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

How Much Should You Tip for a Massage? >>

Glass jar with hemp rope tie tip box tag and few coins inside on wood counter
September 28, 2021

Knowing how much to tip for a massage is an important part of the spa experience. At Happy Head Massage in San Diego, we want you to feel confident about tipping etiquette so you can relax and enjoy your session. Getting a massage is supposed to be a relaxing time, so you’re probably not going […]

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Does a Deep Tissue Massage Hurt? >>

A woman on a massage table feeling some pain during a deep tissue massage.
August 30, 2021

People often wonder “does a deep tissue massage hurt?” People aren’t sure if they are supposed to feel pain from intense massage treatments, like a deep tissue massage. In short, the answer is a conditional “yes.” You’re bound to feel some soreness, pain, and maybe mild bruising, but not to the point you are experiencing […]

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The Benefits of Prenatal Massage Therapy >>

Pregnant woman in pain holding belly on couch
August 5, 2021

  A prenatal massage is a full body massage performed by a certified specialist that is similar to a typical Swedish Massage but with a few modifications in positions for the safety and comfort of both mother and baby. Prenatal massage therapy has been known to help reduce swelling, anxiety, and depression. It can also […]

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Is It Normal To Feel Pain After A Massage? >>

Massage Tips
July 18, 2021

Experiencing pain after a massage is more common than you might think. At Happy Head Massage in San Diego, we want you to understand why soreness can occur and how to manage it effectively. You most likely schedule a massage to eliminate pain, reduce stress, and get relief from tight muscles. However, as part of […]

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What Age Do You Look and Feel? >>

Confident and youthful woman with glowing skin, symbolizing the rejuvenating effects of facial and skincare treatments offered at Happy Head Massage in San Diego.
April 20, 2021

Want to look younger without surgery or expensive treatments? Regular massage therapy can help you look younger by boosting circulation, reducing stress lines, and improving skin elasticity. At Happy Head Massage in San Diego, our skilled therapists deliver anti-aging massage techniques that promote a youthful, radiant appearance. How Massage Helps You Look Younger We had […]

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