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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Massage For Migraines May Be The Answer To Getting Rid Of Your Headache >>

February 2, 2014

Massage therapy offers a natural and effective approach to relieving migraines and chronic headaches. If you suffer from recurring head pain, regular sessions at Happy Head can help reduce the frequency and intensity of your symptoms without relying solely on medication. We have all suffered from migraines at one point or another. In fact, head […]

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Knot Knot. Who’s There? Back Pain. >>

January 31, 2014

Massage therapy is one of the best ways to release stubborn muscle knots and ease back pain. If you have ever felt a hard, painful lump in your neck or shoulders, a professional massage session can target those tight spots and bring lasting relief. Almost everyone has experienced back pain or neck pain at least […]

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Make Sure You Get The Best Massage Ever >>

January 31, 2014

Massage is an experience that gets better with preparation. Whether it is your first session or your hundredth, a few simple steps can help you enjoy every appointment to the fullest. Do you want to make sure you are getting the best massage? Is it your first time getting a massage? Or maybe you have […]

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Have You Downloaded The Happy Head App For Your Free Massage? >>

January 29, 2014

Massage lovers in San Diego now have an easy way to book appointments, find deals, and earn free sessions. The Happy Head app puts affordable massage right at your fingertips, making it simple to schedule your next visit from anywhere. First of all, be sure to download our Happy Head app for your Android smartphone […]

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Can Foot Reflexology Improve Heart Health? >>

January 29, 2014

Massage and reflexology have been used for centuries to promote healing and improve overall wellness. Foot reflexology, in particular, is a specialized form of massage therapy that targets pressure points on the feet believed to correspond to organs and systems throughout the body. Reflexology is a form of massage that is mostly done on the […]

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