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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Boost Your Immune System With Massage Therapy >>

Softly glowing amber sphere on a dark background, illustrating massage and everyday wellbeing
June 6, 2014

As we all know, we are constantly exposed to bacteria and viruses on a daily basis, but generally we are able to resist infection. While there are those people who seem to never get hit with a cold, there are others who seem to have more of a predisposition to illness. For those unfortunate people, […]

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Is That A Crick In Your Neck Or Are You Just Happy to See Me >>

Knotted rope loosening into a smooth curve, illustrating muscle knots and back tension easing
June 4, 2014

Massage therapy can work wonders just on its own. But sometimes there’s a deeper routed problem than just muscle tension and stress, sometimes the issue lies within the musculoskeletal system. The musculoskeletal system gives humans the ability to move using the skeletal and muscular systems. It gives support and form to the body as well […]

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Getting Rid Of Your Migraines With Massage Therapy >>

Knotted rope loosening into a smooth curve, illustrating muscle knots and back tension easing
May 28, 2014

Massage therapy offers a natural way to find relief from painful migraines. There are many who suffer from migraines that occur frequently. Migraines are a throbbing pain in the head that often can be accompanied with nausea and or sensitivity to light. For many migraine sufferers it causes them to have to change their daily […]

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