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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

The Science Behind A Scalp Massage >>

March 27, 2014

Massage therapy for the scalp does more than just feel good. Science shows it can improve blood flow, reduce stress, and even promote hair health. Ever wondered why having your head massaged always feels so good? Well why not mimic it at home with a nice scalp treatment? Cool fingertips run along your neck, gently […]

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Prenatal Massage for Expectant Mothers >>

March 25, 2014

Massage during pregnancy offers real relief for the aches, tension, and stress that expectant mothers experience throughout each trimester. Prenatal massage can make the world of difference for a soon-to-be mom! While being pregnant it is natural for the body to begin to compensate for the growing baby. This means more weight is being carried […]

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Getting Rid Of Scar Tissue With Massage Therapy >>

March 19, 2014

Massage therapy is one of the most effective ways to break down scar tissue, restore flexibility, and relieve the chronic pain that often comes with old injuries. Do you have muscle spasms or pain? It may be from scar tissue that may have developed from previous injuries. Scar tissue is made up of very brittle, […]

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Boost The Benefits Of Your Chiropractic Adjustment With A Massage >>

March 17, 2014

Massage and chiropractic care work together to help your body heal faster, reduce tension, and maintain alignment after an adjustment. Did you know that you can enhance the benefits of a chiropractic adjustment with a therapeutic massage? Many people seek chiropractic adjustments for problems with headaches and pain in the back and neck. These problems […]

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