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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

Which Massage Technique Best Fits Your Needs? >>

April 5, 2014

Massage is essential for relaxation, pain relief, and overall wellness, but choosing the right technique makes all the difference. Still don’t know if you’re giving your body what it’s asking for? We have composed a brief explanation of the different massage techniques and styles of massage that we offer here at Happy Head in order […]

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More Ways to Enjoy Your Massage >>

April 3, 2014

Massage can be even more relaxing and effective when you follow a few simple tips before and during your session. When getting a massage many get them for a myriad of reasons such as to relieve stress, pain and so on. Customers come in looking to get rid of stress, but do not realize that […]

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The Benefits Of Massage For Cancer Patients >>

April 1, 2014

Massage therapy offers powerful benefits for cancer patients, helping to ease pain, reduce anxiety, and improve overall quality of life during treatment. Receiving massage on a regular basis is great for people in good health. However, bodywork can also be beneficial for those with more serious illnesses. Studies have shown that cancer patients receiving regular […]

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The Science Behind A Scalp Massage >>

March 27, 2014

Massage therapy for the scalp does more than just feel good. Science shows it can improve blood flow, reduce stress, and even promote hair health. Ever wondered why having your head massaged always feels so good? Well why not mimic it at home with a nice scalp treatment? Cool fingertips run along your neck, gently […]

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Prenatal Massage for Expectant Mothers >>

March 25, 2014

Massage during pregnancy offers real relief for the aches, tension, and stress that expectant mothers experience throughout each trimester. Prenatal massage can make the world of difference for a soon-to-be mom! While being pregnant it is natural for the body to begin to compensate for the growing baby. This means more weight is being carried […]

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