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Happy Head Massage Blog

Welcome to the Happy Head Massage blog, your go-to resource for everything related to massage therapy, wellness tips, and self-care in San Diego. Whether you are curious about the difference between deep tissue and Swedish techniques, looking for gift ideas, or want to learn how regular bodywork can improve your daily life, the Happy Head Massage blog has you covered. Our team of licensed therapists and wellness writers publishes fresh articles every month so you always have a reason to come back.

Browse our latest massage therapy and wellness articles below — we publish fresh posts several times a week.

History of Massage Therapy >>

May 10, 2014

Massage therapy has a fascinating history that spans thousands of years and countless cultures around the world. Massage Therapy and the healing powers of human touch date back to prehistoric times. Over time as humans evolved touch became more structured to eventually become a healing art therapy. Ancient bodywork therapy can be traced back to […]

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Are You Too Sore To Stretch Those Tight Muscles? Try Lazy Yoga. >>

May 10, 2014

Massage therapy and lazy yoga are two of the best ways to relieve sore, tight muscles without overexerting your body. One of the biggest trends seen these days is fitness. An overwhelming amount of people are now motivated to live a healthy and fit lifestyle. According to realbuzz.com, in a healthy active living article, 45 […]

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Make Your Mom Smile With These Simple Gift Ideas >>

May 9, 2014

Massage gift cards make the perfect present for any mom who deserves a little pampering and relaxation. Mother’s Day weekend is here and we sincerely hope you’ve got plans to show your mom how much you appreciate her. Making your mom smile and be happy on Mother’s Day is easier than you think. Show your […]

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What’s The Difference Between Eastern & Western Style Massages? >>

May 6, 2014

Massage therapy comes in many forms, but the two broadest categories are Eastern and Western styles. There is no debating that a good bodywork session is great therapy. It helps increase blood flow, relieve stress and heal injuries. These benefits apply to treatments of all types, but to get the most out of your next […]

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Happy Head Rewards Our Loyal Customers >>

May 6, 2014

Massage therapy should be accessible and rewarding for everyone, and that is exactly what Happy Head delivers. At Happy Head Massage, we do things a little differently! We don’t have memberships where a monthly fee is paid just to get a good rate for the massage. We don’t have any gimmicks- the price you see […]

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